Read it front to back and it is a complete failure to me. Not only was it annoying to read the word "nap" about 9 times a page; but it didn't help in any way talk about getting better sleep.
This book is a reread. While living in Japan I needed something to pass time when I came upon this book and it was great.
Not a reading book but another random internet purchase.
-Alvinism of the Wildboyz
www.alvinisms.com
www.willysantos.com
www.segue-mag.com
www.mavyn.com
www.tmdance.org
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